Alix
TrainingAbout meClassesVideosES·EN·FR

Yoga teacher · Barcelona

Learn to listen to your body

I’m Alix. I teach hatha vinyasa in Barcelona, in Spanish, French or English. Regular classes and cover.

Available for studio classes · October 2026

@alixyogaflowWhatsAppEmail
Alix in a low lunge with a backbend, on a mat before open doors onto a tropical garden and pool

Training · 550h

  • Mandiram, Barcelona — 200h

    Hatha vinyasa — in Spanish.

  • Mandiram, Barcelona — 50h

    A deeper dive into hands-on adjustments — in Spanish.

  • Kula Collective, Guatemala — 300h

    A therapeutic approach, through to the art of holding ceremony — in English.

My classes balance strength and softness, with genuine attention to each person. Time for yourself, the kind that settles the nervous system and clears the mind.

Alix with her teacher-training cohort, gathered in a garden at dusk

About me

From the fast lane to the mat

Eight years in Barcelona. Seven in premium and luxury interior design, five leading sales teams across Spain. Yoga came into my life when everything moved fast: one class a week at first, then a practice I couldn’t do without, until I trained as a teacher in Barcelona.

A year ago I left my job as head of sales to travel: Latin America, some of Asia, and dozens of yoga studios along the way. I kept teaching online and completed my 300h in Guatemala. Now I’m back, ready to teach in person again, and to bring yoga into ISOLA, my celebration project in Barcelona.

Classes

One online class, every week

An hour of hatha vinyasa, live from home. Sign-ups happen on WhatsApp: I share a poll in the group each week.

Mondays · 6:30 – 7:30 pm · in Spanish

Join the WhatsApp group
A hand carrying a rolled yoga mat, backlit

On YouTube

Practice with me, wherever you are

Visit the channel

Free, full-length classes in French. Spanish classes coming soon.

Vinyasa yoga · French

Journey to wild thing · 20 min

Watch

Gentle yoga · French

Shoulders, neck & back · 10 min

Watch

Pranayama · Gentle yoga · French

Calm your nervous system · 20 min

Watch

Founder of

ISOLA

A Mediterranean house of celebration reimagining the bachelorette. Its signature experience, Before Noon, brings together yoga, shared moments and Mediterranean art de vivre in a private Barcelona morning.

Discover ISOLA
@alixyogaflowWhatsAppalix.mestdagh@hotmail.comISOLA on InstagramYouTube

Alix · Yoga teacher · Barcelona · Founder of ISOLA